by Pamela Connor | Mar 20, 2020 | Blog
Ramen noodles may be cheap, but they sure don’t offer much in the way of nutrition. In fact, it seems that all the affordable foods in the grocery store are pretty bad for you. However, there are ways to maintain a healthy diet for less. It takes some commitment...
by Pamela Connor | Mar 20, 2020 | Blog
1. Black Tea . Better Nutrition Is rich in a group of pathogen-fighting compounds that can protect against a variety of viral infections. Tea leaves contain naturally occurring compounds—including polyphenols, catechins, and alkaloids such as caffeine, theobromine,...
by Pamela Connor | Mar 20, 2020 | Blog
If you haven’t gotten the memo to wash your hands regularly, especially now with COVID-19 floating around, it’s time to break out the soap and get scrubbing. But something that’s not as clear is whether you should stock up on hand sanitizer, or even make your own if...
by Pamela Connor | Mar 20, 2020 | Blog
Researchers are still working to understand how deadly COVID-19 is and how it spreads. But they know one thing for sure: Washing your hands is the key to minimizing the novel coronavirus’ powers of destruction. Hand washing really, really works—and not just during...
by Pamela Connor | Mar 20, 2020 | Blog
You probably haven’t considered making your own hand sanitizer. Stores sell it for cheap, in a variety of scents and styles, and it’s basically as good as it can be. But if you’ve been to a pharmacy in the midst of a viral outbreak like the one currently gripping the...
by Pamela Connor | Mar 20, 2020 | Blog
Since the novel coronavirus began spreading throughout China in January, it has reached 104 additional countries and infected 109,577 people globally. So far, 3,809 people have reportedly died from COVID-19. To contain community outbreaks, countries have taken drastic...
