by Pamela Connor | Sep 17, 2018 | Gut Health, New Blogs
What is SIBO (Small Intestinal Bacterial Overgrowth)? A person is diagnosed with SIBO when there is an increased number of bacteria or a significant change in the types of bacteria found in the small bowel. A common misconception is that SIBO results from a single...
by Pamela Connor | Sep 17, 2018 | Home Remedies, New Blogs
Do you use pesticides when laundering your clothes and linens? Chlorine bleach remains America’s go-to laundry solution for whitening clothes and removing stains. Yet, the US Environmental Protection Agency classifies Chlorine Bleach as an antimicrobial pesticide. The...
by Pamela Connor | Sep 17, 2018 | Home Remedies, New Blogs
Some people believe that when taken internally, baking soda can help maintain the pH balance in your bloodstream. This is likely the basic premise behind its recommended uses against both colds and influenza symptoms. In their booklet “Arm & Hammer Baking Soda...
by Pamela Connor | Sep 17, 2018 | Men's Health, New Blogs, Women's Health
The most recent guidelines from the American Heart Association and the American College of Sports Medicine recommend 30 minutes of moderately intense aerobic exercise five days a week or 20 minutes of high intensity aerobic exercise three days a week to maintain good...
by Pamela Connor | Sep 17, 2018 | Men's Health, New Blogs, Women's Health
In the blink of an eye, summertime is over and once again, it’s cold and flu season. If you’ve got young children or grandchildren in school or day care, fly often or take public transportation to work or school, live in a nursing home, or work in a public place, your...
