by Pamela Connor | Mar 26, 2020 | Blog
Things have been rapidly changing here in California over the past week, and with new information come new thoughts and ideas for keeping yourself physically and mentally healthy. I promise to keep offering information and insights as we see this thing through. You...
by Pamela Connor | Mar 24, 2020 | Blog
The virus fear that has swept the globe has sent many people into media-led hysteria. The fact this new virus has ‘no cure’ leaves the individual not only disempowered but also uninformed when it comes to their body and their health. Our immune system is our defense...
