by Pamela Connor | Dec 14, 2023 | Blog, Home Remedies, Men's Health, Women's Health
The journey to better health often begins not with a giant leap, but with small, manageable steps. In a world where dramatic transformations are glorified, the true path to sustained wellness lies in the little changes we make every day. This blog explores how you can...
by Pamela Connor | Nov 22, 2023 | Anti-Inflammatory, Autoimmune, Blog, Men's Health, Women's Health
In today’s fast-paced world, stress has become an almost unavoidable part of our daily lives. Whether it’s work-related pressure, personal challenges, or simply the demands of modern living, our bodies are frequently exposed to stressors. This constant...
by Pamela Connor | Feb 18, 2020 | Blog
The easiest, safest and most effective way of treating most diseases, including cancer, is to increase body temperature with infrared therapy. It is a foundational treatment, which has profound ramifications for thyroid sufferers, patients with adrenal issues and even...
by Pamela Connor | Feb 10, 2020 | Blog
Heart disease is the leading cause of death for both men and women, but you can make healthy changes today to lower your risk of developing heart disease. To lower your risk: Choose a healthy diet – Foods like leafy greens, whole grains, berries, and...
by Pamela Connor | Jan 28, 2020 | Blog
When you hear the acronym SAD, you would rightly assume that it is referring to the Standard American Diet. But there is another SAD which is also important to talk about – Seasonal Affective Disorder. What is this particular SAD? Think “winter blues”. Many...