by Pamela Connor | Jan 24, 2019 | Blog
What is bloating and is it normal? There’s been a rise in media outlets sharing magazine articles about “beating the bloat” or sharing content to make you think you should never feel bloated — so is that true? As a Functional Nutritionist, I hear this question all the...
by Pamela Connor | Sep 17, 2018 | Holistic Nutrition, New Blogs
Whenever a patient presents with symptoms of irritable bowel syndrome (IBS), the first thing I want to know about isn’t what’s coming out, but rather, what they are putting into their bodies. Your diet is a critical factor in how all of your body systems operate,...