by Pamela Connor | Aug 31, 2023 | Anti-Inflammatory, Autoimmune, Gut Health, Men's Health, Women's Health
Introduction to the Immune-Gut-Hormone Connection The intricate relationship between the immune, gut, and hormonal systems forms a vital axis that significantly impacts our overall health and well-being. Surprisingly, these systems are interlinked in ways that might...
by Pamela Connor | Aug 23, 2023 | Anti-Inflammatory, Autoimmune, Blog
What Living with Inflammation Feels Like You wake up each morning, and instead of feeling refreshed, you’re greeted by a wave of exhaustion that seems to permeate every fiber of your being. Simple tasks like getting out of bed and preparing breakfast become...
by Pamela Connor | Feb 26, 2019 | Blog, Gut Health
What is malabsorption? The main role of your small intestine is to absorb nutrients from the food you eat into your bloodstream. Malabsorption syndrome refers to a number of disorders in which the small intestine can’t absorb enough of certain nutrients and fluids....
by Pamela Connor | Feb 26, 2019 | Blog, Gut Health
We all do it. For some, it’s a necessary inconvenience. For others, it’s a pleasant and satisfying part of the digestive process. It has fascinated toddlers since time immemorial, and there’s a reason for that. Going number two might not be the prettiest topic for a...
by Pamela Connor | Jan 24, 2019 | Blog
What is bloating and is it normal? There’s been a rise in media outlets sharing magazine articles about “beating the bloat” or sharing content to make you think you should never feel bloated — so is that true? As a Functional Nutritionist, I hear this question all the...
