by Pamela Connor | Oct 24, 2023 | Anti-Inflammatory, Gut Health
In the realm of health and well-being, the gut microbiome has emerged as a crucial player. This intricate ecosystem of trillions of microorganisms residing in our digestive tract isn’t just responsible for digestion; it holds the key to metabolic health. In this...
by Pamela Connor | Apr 24, 2020 | Blog, Life Coaching, Life Coaching Blogs
We are living in a time of different circumstances for sure. If you, or your spouse, were working last month it’s now likely you/they are working longer hours, or working from home, or not working at all. If you have children who used to go to school, now they are...
by Pamela Connor | Apr 24, 2020 | Blog, Life Coaching, Life Coaching Blogs
Your brain is magnificent. I love learning about how it works, and there is still so much to learn. A good portion of my life has been spent listening to conversations about the brain. My friend is a Neurosurgeon that specializes in tumors of the brain. Sometimes...
