The Connor Wellness Clinic Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
FODMAPs as a treatment for IBS
Whenever a patient presents with symptoms of irritable bowel syndrome (IBS), the first thing I want to know about isn’t what’s coming out, but rather, what they are putting into their bodies. Your diet is a critical factor in how all of your body systems...
Interesting Uses for Hydrogen Peroxide
Common hydrogen peroxide is great stuff with many uses ranging from cleaning wounds to working as a deodorant, and is a dirt cheap alternative which helps to avoid high priced cleaning products as well as the chemicals they contain that some...
These 7 Herbs Support Thyroid Health Naturally!
Although more women than ever before are coming into my office at least somewhat aware that imbalances in their thyroid might be at the root of symptoms that are making their lives impossible to enjoy, they often have no idea what to do about it....
Farmers Markets
Various Locations Features fresh produce, flowers and other items from local farmers and vendors. Carmichael Park Sundays, 9 AM - 1 PM El Dorado Hills Town Center Sundays, 8 AM - 1 PM Fair Oaks Sunset Wednesdays, 3 PM - 1 PM Historic Folsom Saturdays, 8 AM...
BBQ Tips
If someone asked you to talk about American culinary traditions, you would most certainly include the art of grilling. Originating in the southern United States, barbecue culture has become so massive that cooking on the grill has become incredibly popular...
Essential Oils for Bug Bites
During the summertime, we try to prevent bug bites with a DIY bug repellent made of essential oils for bug bites, but unfortunately, we all suffer a bite or sting at some point. Keeping a roller bottle of DIY Bug Bite Care of essential oils for insect...