The Connor Wellness Clinic Blog: Gut Health
Thoughts and suggestions on how you can increase your wellness, infinitely...
12 Liver Lovin’ Foods
Foods for your liver are essential to keeping your body’s powerhouse—your liver—functioning optimally. A healthy liver plays a key role in relieving digestive issues, such as sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar...
What exactly is Histamine Intolerance?
Histamine is found lurking primarily in aged, cured, fermented, cultured, and spoiled foods. From a survival perspective, it is imperative that humans have avoided rotting flesh. When animals die, bacteria from the gastrointestinal tract leaks out and...
What Causes Gas And Bloating?
When your digestive system isn’t working properly, your whole body can feel off. There a number of factors that can affect your digestion. Read on to find out if your eating habits and lifestyle are the cause of your tummy troubles and learn what you can do to help...
SIBO and Reduced Gut Motility
What is SIBO (Small Intestinal Bacterial Overgrowth)? A person is diagnosed with SIBO when there is an increased number of bacteria or a significant change in the types of bacteria found in the small bowel. A common misconception is that SIBO results from...
Beat The Bloat And Love Your Liver Through The Holidays!
Whether dealing with poor digestion that leads to a bloated belly, too much sugar in your diet, or more serious conditions such as chronic Hepatitis C, a fatty liver or cirrhosis, those with chronic liver issues are often subject to the effects of a disgruntled...
What Is Leaky Gut?
Your digestive tract is essentially a long, hollow tube running from one end of your body to the other. Up to 80% of your immune system is found in your digestive tract! The lining of the gut is armed with immune cells. It is designed to protect the body from...