by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Simple one skillet meal! Steam the sweet potatoes, sauté up the aromatics, broil the salmon and mix together. Feel free to substitute other greens for the radicchio or toss in other vegetables you have in your refrigerator. Quick, healthy and delicious! Prep Time:...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Perfect for lunch or dinner, this vegetable Lo Mein is delicious! You can try a combination of vegetable noodles, but we used carrots and zucchini. Feel free to add in snap peas, sliced kale, or cabbage–really any vegetable you like! This is my favorite...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
A fun and healthy spin on the classic Pad Thai. This flavorful low-carb dish is tasty and filling, even if you’re not watching your waistline! Prep Time: Cook Time: Ingredients: 1 medium spaghetti squash olive oil salt 1 garlic clove, minced 1/4 cup chopped...
by Pamela Connor | Sep 19, 2018 | Holiday, Main Dish, Recipes
Three Bean Pumpkin Chili is the perfect comfort food for the autumn season! It’s warm, satisfying, and healthy. This fall favorite is a delicious, comforting vegan dish that goes well as a side or main course. It’s also a great potluck item! Prep Time: 1-3 hours...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Easy oven baked turkey meatballs in a creamy herb sauce. Good for dinner over cauliflower rice, or store separate from the sauce and have on hand for quick savory breakfasts! Prep Time: 20 minutes Cook Time: 20 minutes Ingredients: Meatballs: 1 1/12 lbs. organic...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Comforting, warm and hearty, this chili is great over an extra dose of vegetables–spaghetti squash! Top with coconut “Greek” yogurt for a perfect non-dairy sour cream substitute. Prep Time: 15 minutes Cook Time: 60 minutes Ingredients: 2 tablespoons...
