The Connor Wellness Clinic Blog: Women's Health
Thoughts and suggestions on how you can increase your wellness, infinitely...
Striking the Balance: The Impact of Exercise on Hormonal Health
Hormonal health is a cornerstone of overall well-being, influencing various bodily functions such as metabolism, immune response, and reproductive health. The relationship between exercise and hormonal balance is intricate and multifaceted. In this blog, we delve into...
From Stress to Serenity: Exploring Hormonal Harmony
Hormonal health plays a pivotal role in our overall well-being, influencing various bodily functions and processes. At the same time, stress has become an integral part of modern life, affecting millions of individuals worldwide. In this blog, we will explore the...
The Immune-Gut-Hormone Connection
Introduction to the Immune-Gut-Hormone Connection The intricate relationship between the immune, gut, and hormonal systems forms a vital axis that significantly impacts our overall health and well-being. Surprisingly, these systems are interlinked in ways that might...
Common Symptoms of PCOS
Polycystic ovary syndrome, or PCOS, is a condition affecting about 10 percent of women. Sadly, the notable prevalence is only just one problem of PCOS. Perhaps an even greater issue is the fact that approximately half of those with PCOS are unaware of it. Resolving...
Period Myth: The Pill Can be Used to Regulate Your Menstrual Cycle
The pill is an oral contraceptive that uses synthetic hormones to shut down your hormone production. By taking the pill, you are effectively suppressing your body’s natural hormones. Therefore, you do not ovulate, nor do you menstruate. The...
Jamu Shot and Spritzer
Jamu is a traditional herbal drink originating from Java, an Indonesian island. Sold at every market and many street corners, Jamu is a true pick-me-up, boosting tonic. Small but frequent amounts will go a long way to keep a person healthy. It can either...