by Pamela Connor | Feb 21, 2019 | Healing Drink, Recipes
What is Milk Kefir? Milk kefir is, to put it lightly, an acquired taste. Sour and pungent, milk kefir is a cultured dairy food originally from the Caucuses – the region where Europe meets Asia. There it has been traditionally heralded as an elixir of long life and...
