The Connor Wellness Clinic Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Hay Fever And Gut Health
What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, "Besides being...
What Is SIBO?
If you are treating your leaky gut by following the 4 Rs and you're not seeing much progress, it could be that you're dealing with SIBO - small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two vary a bit when it...
Modern Agriculture And Its Effect On Gut Health
If you've done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they're killing off the pathogens they were meant to eliminate, antibiotics also rid your...
Why Heart Attacks Can Be Worse For Women Than Men
Women can recover more slowly from a heart attack than men. But don’t worry, there’s plenty you can do to prevent that from happening to you. Let’s start with the four fundamental ways to quickly bounce back. 1. Learn To Say “No” This wasn’t the first...
7 Best Herbs For Female Hormone Balance
Most women struggle to keep their hormones in balance during their lives—to prevent PMS, to bring more harmony during perimenopause and beyond, and even during their teenage years to make that period easier to deal with emotionally. But did you know that...
10 Hormones Responsible For Weight Gain In Women
No one can say that weight gain can be put down to just diet or exercise plan. In fact, often weight gain can be partly blamed on your hormones. Did you know that stubborn fat can be harder to lose if your hormones aren’t in balance? So it’s a great idea...