The Connor Wellness Clinic Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Chlorophyll Benefits: The Plant Pigment that Heals + Detoxes Better than All Others
You’ve undoubtedly heard of chlorophyll, and you probably know that plants couldn’t live without it. But what is chlorophyll exactly, and are there chlorophyll benefits for humans? As we learned back in science class, chlorophyll is a type of plant pigment...
Omega 3 Rich Foods: Beyond the Sea
Omega-3 fatty acids are the equivalent of nutritional gold. That’s because they are nature’s anti-inflammatory nutrients and are used in most chemical functions in the body. While fatty fish is frequently considered the best source of this essential fatty...
Detox Clay Mask
This is a great detox clay mask great for dull skin. It’s an easy, simply, and affordable mixture with one secret ingredient: kitty litter. The key ingredient is bentonite clay, which is found in kitty litter. Bentonite clay and honey promote skin...
Choline and its Role in Digestion
What is Choline? Choline is a micronutrient that’s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and maintaining a healthy metabolism. Choline is present in the form of phosphatidycholine,...
All-Natural & Organic – What The Labels Mean
Many “health foods” have caused the health of Americans and the American health care system to rank at the bottom of virtually every study and survey conducted in the last decade. Just because products are advertised as all natural, 100% natural, low fat, no sugar...
All About The Chia Seed
Although chia seeds have been around for centuries, they have remained somewhat obscure until recent years. Who would have imagined that this tiny seed could make such a big impact? Today, it feels like everyone is talking about chia seeds. And more importantly,...