The Connor Wellness Clinic Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Cayenne Home Remedies
Explore some of these favorite folk remedies to treat everything from colds to constipation using cayenne. Joint Pain Mix a few dashes of cayenne with 2-3 teaspoons of coconut oil. Apply it to painful joints several times a day (be sure you don’t have any...
How to Beat a Cold or Flu Fast
Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to 3 times annually with symptoms persisting for up to 10 days while kids may be sick from a cold up to 10 times each year. The severity of seasonal...
5 Foods That Promote Detoxification
Greens Chlorophyll is the compound that gives vegetables their green color, and it has many beneficial effects. Chlorophyll may actually be able to bind cancer-causing chemicals (such as heterocyclic amines found in meat cooked at high temperature),...
Understanding COMT
Improved working memory, executive function and higher IQ can rest in the mutation of a common gene, COMT. But as it controls estrogen, neurotransmitter, and toxin elimination, anxiety and mood swings are prevalent. Specifically, stimulating dopamine,...
12 Liver Lovin’ Foods
Foods for your liver are essential to keeping your body’s powerhouse—your liver—functioning optimally. A healthy liver plays a key role in relieving digestive issues, such as sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar...
Autoimmune Diet
We have received many emails from people asking what they can do immediately to manage their autoimmune condition. The science can be confusing and complex, especially to the person with Hashimoto’s hypothyroidism who also suffers from brain fog, fatigue, and some...