The Connor Wellness Clinic Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Going Gluten Free?
I’ve been gluten free for years and years! Thankfully, the number of gluten-free food choices has grown ten-fold since I first decided to avoid gluten, and so I no longer feel different or left out. Grocery shopping is easy now, and I’ve found...
Causes of Hair Loss in Women
Seeing your hair fall, even after you have been using that promising new product that you bought can be devastating. I’ve met women with a hormone imbalance who tried every product out there to stop hair thinning and/or hair loss. But you really need to...
Histamine Intolerance
What is Histamine? Article by Dr. Amy Myers Histamine is a chemical involved in your immune system, proper digestion, and your central nervous system. As a neurotransmitter, it communicates important messages from your body to your brain. It is also a...
What is SIBO?
Have you ever eaten something and within a few hours realized that your stomach is so bloated that you can't button your pants? It's not uncommon for my patients to tell me that they wake up with a flat belly and by the end of the day they look six months...
7 Signs of Inflammation
Inflammation is one of the biggest, yet most preventable health threats of our time. I call it the “silent inferno.” It slowly simmers, destroying cells and, eventually, your health. Not all inflammation is dangerous. In situations where you hurt or injure...
Winter Flu Season
The winter season is in full force and the flu and other upper respiratory infections (URIs) are particularly aggressive and virulent this year, with many deaths of otherwise previously healthy people of all ages due to organ failure secondary to the flu....