The Connor Wellness Clinic Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
What Is Andropause and Low Testosterone
The Problem – Andropause and Low Testosterone As men age, their levels of testosterone begin to decline, usually beginning around the mid-40s. This heralds what is commonly known as andropause, the male counterpart to menopause. While this is a natural...
What You Need To Know About Estrogen
Estrogen balance is essential for achieving and maintaining fat loss. In men and premenopausal women, too much estrogen, a condition called estrogen dominance causes toxic fat gain, water retention, bloating and a host of other health and wellness issues....
Restaurant Survival Guide
We all go out to eat on occasion--but it doesn't have to be the calorie (or gluten!) bomb that you might have chosen in the past! Follow these simple suggestions and most importantly enjoy the company you are with, rather than focusing on the food you are (or are...
Estrogen Dominance – What does your liver have to do with it?
Estrogen dominance is a term that describes a condition where a woman can have deficient, normal or excessive estrogen, but has little or no progesterone to balance its effects in the body. Even a woman with low estrogen levels can have estrogen...
DIY Skin Healing Serum
How to Use the Healing Serum If you have something like eczema or dry skin, it can help to neutralize the PH of the skin and gentle exfoliate before using the cream. My favorite way to do this is to put some Bragg apple cider vinegar on a cotton circle...
The Link Between Processed Foods and Leaky Gut
Studies reveal modern food processing techniques and additives cause food to become more allergenic and create or contribute to intestinal permeability (“leaky gut”) and generalized inflammation involving histamine, mast cells and more. In particular, the browning of...