The Connor Wellness Clinic Blog: Detoxification

Thoughts and suggestions on how you can increase your wellness, infinitely...

12 Liver Lovin’ Foods

Foods for your liver are essential to keeping your body’s powerhouse—your liver—functioning optimally. A healthy liver plays a key role in relieving digestive issues, such as sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar...

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What’s In Your Genes? Could it be MTHFR?

Do you have a genetic defect in the MTHFR gene? Maybe you’ve have a family history of heart attack or stroke… maybe you’ve suffered through multiple miscarriages. Or maybe you struggle with chronic migraine headaches or irritable bowel syndrome...

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DIY Skin Healing Serum

How to Use the Healing Serum If you have something like eczema or dry skin, it can help to neutralize the PH of the skin and gentle exfoliate before using the cream. My favorite way to do this is to put some Bragg apple cider vinegar on a...

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Detox Clay Mask

This is a great detox clay mask great for dull skin. It’s an easy, simply, and affordable mixture with one secret ingredient: kitty litter. The key ingredient is bentonite clay, which is found in kitty litter. Bentonite clay and honey promote...

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Choline and its Role in Digestion

What is Choline? Choline is a micronutrient that’s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and maintaining a healthy metabolism. Choline is present in the form of phosphatidycholine,...

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