The Connor Wellness Clinic Blog: Detoxification
Thoughts and suggestions on how you can increase your wellness, infinitely...
Juicing: The Pro And Cons
The elaborate juice alchemies available in craft juice shops and on grocery store shelves today make some big promises, from detoxification to jumpstarting the immune system to making your skin glow. But does drinking activated charcoal kale lemonade...
6 Toxins in Personal Products You Should Avoid
The average American is exposed to more than 100 chemicals from the cosmetics and other personal care products they use each morning, according to Harvard’s School of Public Health. Unfortunately, labels such as “natural,” “botanical” or “made with organic...
5 Foods That Promote Detoxification
Greens Chlorophyll is the compound that gives vegetables their green color, and it has many beneficial effects. Chlorophyll may actually be able to bind cancer-causing chemicals (such as heterocyclic amines found in meat cooked at high temperature),...
12 Liver Lovin’ Foods
Foods for your liver are essential to keeping your body’s powerhouse—your liver—functioning optimally. A healthy liver plays a key role in relieving digestive issues, such as sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar...
What’s In Your Genes? Could it be MTHFR?
Do you have a genetic defect in the MTHFR gene? Maybe you’ve have a family history of heart attack or stroke… maybe you’ve suffered through multiple miscarriages. Or maybe you struggle with chronic migraine headaches or irritable bowel syndrome or...
DIY Skin Healing Serum
How to Use the Healing Serum If you have something like eczema or dry skin, it can help to neutralize the PH of the skin and gentle exfoliate before using the cream. My favorite way to do this is to put some Bragg apple cider vinegar on a cotton circle...