The Connor Wellness Clinic Blog: Autoimmunity

Thoughts and suggestions on how you can increase your wellness, infinitely...
12 Liver Lovin’ Foods

12 Liver Lovin’ Foods

Foods for your liver are essential to keeping your body’s powerhouse—your liver—functioning optimally. A healthy liver plays a key role in relieving digestive issues, such as sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar...

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Autoimmune Diet

Autoimmune Diet

We have received many emails from people asking what they can do immediately to manage their autoimmune condition. The science can be confusing and complex, especially to the person with Hashimoto’s hypothyroidism who also suffers from brain fog, fatigue, and some...

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All-Natural & Organic – What The Labels Mean

All-Natural & Organic – What The Labels Mean

Many “health foods” have caused the health of Americans and the American health care system to rank at the bottom of virtually every study and survey conducted in the last decade. Just because products are advertised as all natural, 100% natural, low fat, no sugar...

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All About The Chia Seed

All About The Chia Seed

Although chia seeds have been around for centuries, they have remained somewhat obscure until recent years. Who would have imagined that this tiny seed could make such a big impact? Today, it feels like everyone is talking about chia seeds. And more importantly,...

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Gluten: How Does it Affect Your Body?

Gluten: How Does it Affect Your Body?

WHAT IS GLUTEN?
A protein that is found in wheat, barley, and rye, gluten is the substance that makes most breads stretchy and elastic. As the name indicates, this gluten protein acts as a kind of “glue” to hold the bread together. And while gluten is great for making baked goods taste yummy, it is the only protein that is completely unable to be digested by the human body. Gluten is like glue in the intestinal track. This is why some people have a tendency to build up an intolerance or sensitivity to gluten. 
HOW DOES GLUTEN AFFECT THE BODY?

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