The Connor Wellness Clinic Blog: Autoimmunity
Thoughts and suggestions on how you can increase your wellness, infinitely...
Make Sure You Get Your Full Thyroid Picture So You Can Live Your Best Life
Your thyroid hormones affect a whole host of vital body functions like your heart rate, metabolism, skin, growth, heat production, fertility, and digestion. And, if you’ve been experiencing some unexpected weight gain, fatigue, digestive issues, or hair...
A Healthy Diet vs. Autoimmune Disease
Our bodies have the amazing ability to create antibodies tasked with protecting us from foreign invaders like bacteria and viruses. Unfortunately, certain triggers can spark the production of antibodies against our own healthy tissues. While a healthy...
12 Liver Lovin’ Foods
Foods for your liver are essential to keeping your body’s powerhouse—your liver—functioning optimally. A healthy liver plays a key role in relieving digestive issues, such as sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar...
Autoimmune Diet
We have received many emails from people asking what they can do immediately to manage their autoimmune condition. The science can be confusing and complex, especially to the person with Hashimoto’s hypothyroidism who also suffers from brain fog, fatigue, and some...
Nutritionist Pamela Spencer Explains Health Advantages of an Anti-Inflammatory Diet
Professional blogger Dena Kouremetis was on hand for my latest wellness class held this past Monday at Whole Foods in Sacramento. Nutritionist Pamela Spencer Explains Health Advantages of an Anti-Inflammatory Diet By Dena Kouremetis Inflammation. It is...
All-Natural & Organic – What The Labels Mean
Many “health foods” have caused the health of Americans and the American health care system to rank at the bottom of virtually every study and survey conducted in the last decade. Just because products are advertised as all natural, 100% natural, low fat, no sugar...