Kombucha tea is loaded with friendly bacteria, called probiotics (for life). Probiotics are a necessary part of good intestinal health. It’s healthy, easy to make, enjoyable to drink, organic, gluten-free, diary-free, vegan AND tasty too!
Kombucha is a fermented tea drink traditionally made with a brew of black or green tea and cane sugar and them fermented with a SCOBY. Many people think kombucha is a mushroom tea (I did), largely because of the mushroom-like appearance of the SCOBY, but this is a misconception as the SCOBY stands for a:
Symbiotic Culture Of Bacteria and Yeast.