The Connor Wellness Clinic Blog: Anti-Inflammatory
Thoughts and suggestions on how you can increase your wellness, infinitely...
Aging Gracefully: The Gut Microbiome’s Role in Longevity and Vitality
The quest for longevity and aging gracefully has intrigued humanity for centuries. While genetics, lifestyle choices, and environmental factors all play significant roles, emerging research suggests that a hidden player in the game of longevity resides within us – the...
From Stress to Serenity: Exploring Hormonal Harmony
Hormonal health plays a pivotal role in our overall well-being, influencing various bodily functions and processes. At the same time, stress has become an integral part of modern life, affecting millions of individuals worldwide. In this blog, we will explore the...
The Immune-Gut-Hormone Connection
Introduction to the Immune-Gut-Hormone Connection The intricate relationship between the immune, gut, and hormonal systems forms a vital axis that significantly impacts our overall health and well-being. Surprisingly, these systems are interlinked in ways that might...
Inflammation Demystified: Understanding Its Effects on Your Body and Energy Levels
What Living with Inflammation Feels Like You wake up each morning, and instead of feeling refreshed, you're greeted by a wave of exhaustion that seems to permeate every fiber of your being. Simple tasks like getting out of bed and preparing breakfast become monumental...
Step by Step Guide for Doing a Coffee Enema
STEP BY STEP GUIDE for DOING A COFFEE ENEMA Essential Ingredients Needed • 1 quart+ Purified water (not tap water) • 2-3 rounded tbsp Organic Whole Coffee Beans (ground finely each time) • Enema bag • Lubricant (for insertion of tube into rectum): a few drops of...
These 7 Clean Eats Will Unclog and Protect Your Arteries
Histamine builds up in the body similarly to how water fills up a bucket. You only have so much room to hold the water or histamine. Once that bucket is full, histamine beings to spill out, causing your immune system to react.