by Pamela Connor | Apr 12, 2021 | Autoimmune, Blog, Gut Health, Holistic Nutrition, New Blogs
Your diet affects how you feel and how well your body functions. While a nutrient-dense, well-rounded diet supports your immune system, a diet that’s low in nutrients and high in ultra-processed foods impairs immune function This article lists 10 foods that may...
by Pamela Connor | Aug 24, 2020 | Blog, New Blogs
The immune system acts as the body’s primary line of defense against disease. As such, a decline in immune function often results in greater occurrence and increased severity of sickness. Unfortunately, many people overlook or do not recognize when their immune system...
by Pamela Connor | Jul 9, 2020 | Blog, New Blogs
According to market research firm Nielsen, the COVID-19 quarantine and events that have followed as a result have caused a serious spike in alcohol sales. With virtual happy hours, a lack of a work commute, and the sheer boredom of quarantine, people are imbibing more...
by Pamela Connor | Apr 30, 2020 | Blog, New Blogs
COVID-19 continues to dominate the news and everyone’s thoughts – and it’s going to get more difficult before things get better. Confirmed cases of COVID-19 continue to rise in the US at alarming rates, and the climbing number of death reports is taking a toll on...
by Pamela Connor | Apr 27, 2020 | Blog, New Blogs
A walk through the grocery aisles early this morning was a little shocking: The produce section was overflowing and the packaged processed food aisles were … empty. The Number One thing you can do to support your immune system is: Eat Real Food Your immune system is...